NeuroSleep is a delicious drink formulated with ingredients to help promote restful sleep. Each ingredient contained in NeuroSleep plays a unique role in the sleep cycle. Melatonin, which is found naturally in tart cherries but also produced in the body, serves as the primary ingredient to promote restful sleep. Additionally, NeuroSleep provides 5-HTP, an ingredient structurally similar to the amino acid tryptophan, which provides structural support to neurotransmitters important for cognitive health. Magnesium is included at 300 mg per bottle (75% of the daily value), and serves as a key electrolyte that may help prevent cramping during rest. NeuroSleep is the optimal bedtime drink, providing quality rest which helps you function at your best.